Welcome to our Warriors team web site.


Varsity and Sophomore Practice Schedule
Wed 8:20         9:00am
Thu & Fri  8/21 & 8/22      10:00am  
Sat 8/23   10:00am & 3:30pm
Monday 25th Leave for camp Brotherhood return on the 27th PM
Thu 8/28  3:30pm
Fri 8/29 & Sat 8/30    10:00am & 3:30pm
Mon 9/1 through 9/4  3:30pm

Frosh practice Schedule:
 8/20, 8/21, 8/22, 8/25, 8/26, 8/27, 8/28, 8/29 3:00 pm 
Practice will be on the grass field.
 
TEAM PICTURES!
Varsity, JV, Sophomore,Freshman, Cheerleaders
Saturday August 30th  9:00am
Order forms will be handed out at a practice. 
 
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EWHS Fundraiser AUGUST 16th and 17th. 

At lunch time the grills will be red hot at the upcoming Athletics Fundraiser on 8/16 & 8/17.  Bring your appetite for summer fare along with your road-trip dusty car to the First Annual Car Wash and Garage Sale.  Other Warrior festivities in support of our student athletes include sno-cones and face painting.  Garage sale begins at  9 a.m. in the West parking lot; Car Wash starts at  10 a.m. by the flag pole.  Coffee & doughnuts will also be available in the morning.
 
The athletic boosters are still accepting donations for the garage sale, if you can help, bring your donated items on Saturday morning or if you need a truck pick-up on the 15th please call me at 206-406-1697.  Unfortunately we cannot accept computers, monitors, TVs or appliances, broken furniture, clothing (unless it is baby clothing in good condition).


Football Forms needed to play football  "New Forms"
  
 Weight Room - Open Monday thru Thursday all summer 10am til 11am and 6pm to 7pm

Speed and agility - Starting July 7th and ending August 19th.   Tuesday's and Thursday's 11:10am to 12:10am and Monday and Wednesday's 7:10pm to 8:10pm (cost is $40 to cover unlimited sessions or $5.00 per session).  Make checks payable to Matt Douglas).  If you need financial help please contact Coach Gradwohl.

Physical Trainer: Kevin Kleyla
Kevin has been working in the athletic club environments since 1995. Kevin's training specialty is sports performance, specifically in developing the fundamental framework that makes up an athlete. Kevin spent 2 1/2 years training under one of the world's top speed and conditioning coaches where he utilized his opportunity to train professional, Olympic, collegiate, high school and middle school athletes including one World Record holder. Education/Certification: NSCA-CPT

There will be an emphasis on 6 second speed and agility. An average football play last 6 seconds and this workout will get the football player into football shape. The drills will develop and enhance foundational athletic qualities of speed, quickness, balance, agility, coordination, core strength. (Speed / agility ladder, plyometrics, dynamic warm up, cone drills)

Our new website is under constuction.  We hope to have it set-up by April 5th.  If you have any suggestions please contact Matt Douglas at 206-406-1697 or Coach Gradwohl at 425-431-6226,